I have experimented and practiced a variety of breathing techniques for over 30 years and I have been teaching it through Aikido a Japanese martial art. I have trained in the Wim Hof Method and various other modalities and I find that this method offers the safest and most effective  breath tools which can be practiced by everybody.

 

I am a craniosacral practitioner, TRE provider and I lecture as an international senior tutor on the Body Intelligence training which trains Craniosacral therapists all over the world. I am deeply passionate about cultivating health and wellbeing and  I am always searching for new and exiting ways to enhance our embodied experience offering effective tools for self-empowerment and transformational process.